Frequently asked questions
Everything about ordering, delivery and your meals.
How does ordering work?
Choose your meals from the weekly menu, then place your order before Friday at 5 pm. Your meals arrive on Sunday, or you can arrange pickup.
Can I buy single meals or packs?
Both. Add single meals from the menu, or build a pack of 5, 10, 15 or 20 meals and mix and match. The more meals in your pack, the lower the price per meal.
How do I build a pack?
Open the Build your pack page, choose a pack size, then pick meals until the pack is full. Your pack is added to the cart as one item and your meal choices are saved with it.
Where do you deliver?
We deliver across Wollongong, the Illawarra and Sydney. See the Delivery page for areas and fees.
Can I pick up my order?
Yes. Pickup is available for customers who prefer to collect their order.
How do I store and reheat my meals?
Every order comes with storage and reheating instructions. Meals are individually portioned and designed to be reheated at home, at work or whenever you need them.
What is on the menu?
Protein-focused meals, including chicken dishes, beef bowls, pastas and rice bowls. The menu rotates so your week stays interesting.
Who is Prime Prep?
We are a local meal prep business serving Wollongong, the Illawarra and Sydney. Prime Prep grew from our experience providing meals through The Private Table & Co.
Your week, sorted.
Build a pack now and your meals arrive ready to heat and eat.
Orders close Friday 5 pm